Fitness & Wellness

The Kennett Area Senior Center offers numerous fitness and wellness classes, whether it is water exercise classes or line dancing, there is something for everyone!

 

Akinto Yoga

Breathing and stretching on Tuesdays 11:00 am - 12:00 pm

   

AquaKendal

Water exercise class at Kendal at Longwood fitness center held Monday and Friday at 1:15pm (must be a KASC member to participate).

Read more: AquaKendal

   

AquaMotion

Water exercise class at Crosslands fitness center

Read more: AquaMotion

   

Audiologist

2nd Wednesday of the Month by appointment only - 1:00 pm - 4:00 pm

   

Health Screenings

Please read our newsletter for Health Screening events for this month.

   

Line Dancing

Learn popular line dance steps that energize your mind and feet! 

Read more: Line Dancing

   

Nintendo Wii

Come in and enjoy playing games on our Wii game console.  Discover Bowling, Tennis and Golf video games.

Read more: Nintendo Wii

   

Shuffleboard

Wednesdays at 10:00 am (weather permitting) with instructor Emma Lattanzio

   

SilverSneakers®

Muscular strength and range of movement exercise class from Healthways Inc. 

Read more: SilverSneakers®

   

Trevose Behavioral Modification Program (TBMP)

Weight Loss Program

Read more: Trevose Behavioral Modification Program (TBMP)

   

Weight Watchers

Weight Loss Program meets Mondays at 6:30 pm.  Fees are paid to Weight Watchers

   

YMCA

Kennett YMCA - Voted No. 1 in the Country

Read more: YMCA

   

ZUMBA Fitness

Ditch the Workout and Join the Party!!!

Instructor Kim Malone - Tuesdays and Thursday at 5:15 pm - 6:15 pm.

Read more: ZUMBA Fitness